Integrative Group Self-Awareness

Supportive men at group therapy session

As a licensed practitioner of psychodrama self-awareness groups, I offer a unique and transformative path to personal and professional growth. Psychodrama is a dynamic, experiential approach that allows participants to explore their inner world through guided role-play, storytelling, and action methods. In these sessions, individuals gain powerful insights into their behaviours, emotions, and relational patterns by stepping into various roles and engaging deeply with the scenarios that shape their lives.


This method fosters self-awareness on a profound level, as participants uncover hidden motivations, re-examine past experiences, and gain fresh perspectives on current challenges. The group setting provides a safe, supportive environment where individuals can connect, reflect, and grow together. Each session offers opportunities to build empathy, practice authentic self-expression, and experiment with new ways of relating to others.

One of the core principles of psychodrama is the idea that self-awareness isn’t something we achieve alone. True self-knowledge emerges through our interactions with others, who serve as mirrors, reflecting back aspects of ourselves we may not easily recognize on our own. In this sense, self-awareness is inherently relational: we come to understand who we are, how we feel, and what drives us through the dynamic connections we build with others.


In these sessions, participants have the chance to see themselves more clearly by engaging in meaningful exchanges, exploring their feelings, and experimenting with new ways of relating. The safe, supportive group environment provides a foundation for discovering hidden motivations, re-examining past experiences, and developing empathy, resilience, and self-confidence.

As a facilitator, I guide you through this journey, creating a space that encourages openness and growth. Whether you’re looking to gain personal insights, improve your relationships, or develop emotional intelligence, psychodrama self-awareness groups offer invaluable tools for personal and professional development. By exploring ourselves in connection with others, we unlock deeper levels of self-understanding, find new ways to approach life’s challenges, and gain a richer, more connected sense of who we are.


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